Sauna building by the water near Röskö in North Karelia, Finland

Sauna & wellness in Scandinavia

From Löyly in Helsinki to the Blue Lagoon: lovely with kids

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Introduction

Sauna & wellness in Scandinavia with kids

Sauna building by the water near Röskö in North Karelia, Finland
Photo: Ximonic (Simo Räsänen) · CC BY-SA 4.0 (cropped) · Photo credits

Warming up in a wooden sauna and then jumping into the sea or a lake with a whoop: in the north it’s simply part of life, for families too. From the city bath in Helsinki to Iceland’s warm lagoons: per country we show places where you’re welcome with kids, with rules and prices from the official websites.

Mind the age rules: they differ from place to place. The Blue Lagoon lets you in from 2 years, the Sky Lagoon only from 12 years.

Researched by Arjan from Zuidlaren, so you don’t have to · Sources: Löyly, Blue Lagoon · updated 24 October 2026 · About this page

  • Children under 10 free at Löyly in Helsinki (with a parent)
  • Earth Lagoon Mývatn: children up to 5 years free with an adult
  • All prices and rules checked on 23 October 2026 on the official websites

Sorted before you leave

Handy: Winter in Scandinavia and Seeing the northern lights.

  • 🧖 Sauna ticket HelsinkiEntry to Löyly, by the sea in Hernesaari.See ticketAdvertisement · affiliate link
  • 💙 Blue LagoonComfort ticket with a drink, towel and mud mask.See ticketsAdvertisement · affiliate link
  • 🏡 Holiday home with saunaHoliday homes in Finland with a sauna, for 2 adults and 2 children.See homesAdvertisement · affiliate link
  • 🚗 Rental car IcelandFor the drive to the lagoons and to Mývatn.See rental carsAdvertisement · affiliate link

📌 Overview

In short

Allas Sea Pool in Helsinki harbour
Photo: kallerna · CC BY-SA 4.0 (cropped) · Photo credits

With little ones you’re in good hands at Löyly and Allas in Helsinki, Hellasgården near Stockholm, a private sauna from KOK in Oslo and the Blue Lagoon or Earth Lagoon in Iceland. The Sky Lagoon is only from 12 years.

PlaceWhereKidsAdult price (source)
LöylyHelsinkiunder 10 years free with a parent; under 18 accompanied29 € (2 hrs) loylyhelsinki.fi
Allas Sea PoolHelsinki3–12 years 11 €; 0–2 free19 € (Mon–Thu) allaspool.fi
HellasgårdenNacka (Stockholm)up to 7 years half price110 kr (weekdays, daytime) hellasgarden.se
KOKOsloPrivate sauna for up to 10 people, families tooPrice: see official website koknorge.no
CopenHotCopenhagennot stated on the official siteHot tub 1,300 DKK per tub copenhot.com
Blue LagoonGrindavík, Islandfrom 2 years; 2–11 years reducedfrom 99 USD (Comfort) bluelagoon.com
Sky LagoonKópavogur, Islandonly from 12 yearsSaman from 129.73 USD skylagoon.com
Earth Lagoon MývatnMývatn, Islandall children welcome; up to 5 years freefrom 7,900 ISK earthlagoon.is

Prices and rules from the official websites, checked on 23 October 2026. The Icelandic lagoons show their prices in USD.

Per country

🇫🇮 Finland: sauna by the sea in Helsinki

Löyly sauna complex in Hernesaari, Helsinki
Photo: Ximonic (Simo Räsänen) · CC BY-SA 4.0 (cropped) · Photo credits

In Finland the sauna isn’t a luxury but part of everyday life: many houses and holiday homes have one. As a visitor, the easiest place to start is Helsinki, where you can jump into the Baltic Sea after the sauna.

Helsinki

🎯 Löyly

Location: Hernesaari, Helsinki Type: Public sauna by the sea

💶 Cost: 29 € for 2 hours (adults) (source)

Children under 10 years go free and share a parent’s locker; under 18 accompanied. Swimwear is compulsory, and after the sauna you head into the sea. Extra hour 12 €, swimwear rental 8 €.

🎯 Allas Sea Pool

Location: harbour, Helsinki Type: Pool + 5 saunas

💶 Cost: 19 € (Mon–Thu); 3–12 years 11 €; 0–2 free (source)

A warm outdoor pool at 27°, a seawater pool and a children’s pool in summer, plus five saunas. Open Mon–Fri 6:30–21:00 and Sat–Sun 8:00–21:00. Ideal if the kids don’t want to stay in the sauna for long yet.

Want to rent a holiday home with a sauna yourself? See the button under “Sorted”.

Per country

🇸🇪 Sweden: bastu by the lake

Swimming spot at Hellasgården near Stockholm
Photo: Holger.Ellgaard · CC BY-SA 4.0 (cropped) · Photo credits

Stockholm

🎯 Hellasgården

Location: Nacka (Stockholm) Type: Sauna + swimming in the lake

💶 Cost: 110 kr (weekdays, daytime), weekend 180 kr; up to 7 years half price (source)

Sauna in the forest near Stockholm, 90 minutes per visit, then into the lake. Thursday evening is a quiet evening; Hellasgården then asks you to leave small children at home. From 26 to 28

Find out more

October 2026 the sauna is closed (heat pump).

Not for kids: Ribersborgs Kallbadhus in Malmö is from 18 (younger only when accompanied), a nude sauna and according to its own website “not suitable for children”. (ribersborgskallbadhus.se)

Per country

🇳🇴 Norway: floating saunas in Oslo

Floating sauna at Tjuvholmen in Oslo
Photo: Frank Schulenburg · CC BY-SA 4.0 (cropped) · Photo credits

Oslo

🎯 KOK Oslo

Location: Aker Brygge · Langkaia Type: Floating sauna

💶 Cost: Price: see official website

A shared session lasts 1.5 hours (up to 8 places); you rent a private sauna for 2 hours for up to 10 people, families too. There are no toilets on board: bring swimwear, two towels and water.

🎯 SALT

Location: Oslo (temporarily closed) Type: Sauna area

💶 Cost: Temporarily closed

According to its own website, the sauna is temporarily closed as of 23 Oct 2026, together with SALT. Normally there are large saunas for 80–90 and 20–30 people and private saunas for 4–12 people. Check before your visit whether SALT has reopened.

Per country

🇩🇰 Denmark: hot tubs in the harbour

Islands Brygge harbour bath in Copenhagen in summer
Photo: kallerna · CC BY-SA 4.0 (cropped) · Photo credits

Copenhagen

🎯 CopenHot Little Siberia

Location: Copenhagen Type: Hot tubs and saunas

💶 Cost: Hot tub 1,300 DKK per tub; HOTDAYS 350 DKK pp (source)

Wood-fired hot tubs and saunas by the water; you can rent a sauna from 700 DKK. Whether children are welcome, and from what age, isn’t stated on the official site: ask before booking.

With little ones in summer, a free harbour bath like the one at Islands Brygge in the photo is often the easiest choice.

Per country

🇮🇸 Iceland: warm lagoons

Blue Lagoon with Mount Þorbjörn in Iceland
Photo: Jakub Hałun · CC BY-SA 4.0 (cropped) · Photo credits

Southwest and North Iceland

🎯 Blue Lagoon

Location: Grindavík Type: Geothermal lagoon

💶 Cost: from 99 USD (Comfort), Premium 123 USD (source)

Children are allowed from 2 years; from 2 to 11 years they pay less and share a locker. Children up to 8 years wear armbands. In winter (21

Find out more

Aug – 31 Dec) open from 8:00 to 22:00.

🎯 Sky Lagoon

Location: Kópavogur Type: Lagoon + sauna ritual

💶 Cost: Saman from 129.73 USD (adults) (source)

Not for little ones: no entry under 12 years, from 12 to 14 years only when accompanied by someone aged 18 or over. Lovely for families with teenagers or for an evening without the little ones.

🎯 Earth Lagoon Mývatn

Location: Mývatn, North Iceland Type: Nature baths (formerly Mývatn Nature Baths)

💶 Cost: from 7,900 ISK (source)

All children are welcome, up to 5 years free with an adult. The water is 36–40 °C. Open daily from 12:00 to 22:00.

Where to stay

🏡 Staying somewhere with a sauna or spa

Smoke sauna at the Experimental House in Muuratsalo, Finland
Photo: Antti Leppänen · CC BY 4.0 (cropped) · Photo credits

A holiday home with its own sauna is completely normal in Finland. We don’t show individual addresses here, but searches with the right filter: that way you see the current offer for your travel dates.

🎯 Holiday homes with a sauna

Location: Finland Type: Booking.com

💶 Cost: current price on Booking.com

Booking.com search with the “Sauna” filter for holiday homes in Finland. Enter your travel dates to see current prices.

👉 See current prices & availability
Advertisement · affiliate link

🎯 Hotels with spa and wellness

Location: Norway Type: Booking.com

💶 Cost: current price on Booking.com

Booking.com search with the “Spa and wellness centre” filter in Norway. Enter your travel dates to see current prices.

👉 See current prices & availability
Advertisement · affiliate link

🎯 Homes with a hot tub

Location: Iceland Type: Booking.com

💶 Cost: current price on Booking.com

Booking.com search with the “Hot tub” filter in Iceland; the hot tub may also be shared. Enter your travel dates to see current prices.

👉 See current prices & availability
Advertisement · affiliate link

Practical

💶 Costs at a glance

Nature baths at Mývatn in North Iceland
Photo: Bruce McAdam · CC BY-SA 2.0 (cropped) · Photo credits
PlaceWhereAdult price (source)
LöylyHelsinki29 € (2 hrs) loylyhelsinki.fi
Allas Sea PoolHelsinki19 € (Mon–Thu) allaspool.fi
HellasgårdenNacka (Stockholm)110 kr (weekdays, daytime) hellasgarden.se
KOKOsloPrice: see official website koknorge.no
CopenHotCopenhagenHot tub 1,300 DKK per tub copenhot.com
Blue LagoonGrindavík, Islandfrom 99 USD (Comfort) bluelagoon.com
Sky LagoonKópavogur, IslandSaman from 129.73 USD skylagoon.com
Earth Lagoon MývatnMývatn, Islandfrom 7,900 ISK earthlagoon.is

All amounts checked on 23 October 2026. SALT (Oslo) is temporarily closed and is therefore not in the table.

FAQ

Frequently asked questions

Can kids go in the sauna?

Yes, in many places. At Löyly in Helsinki, children under 10 go free and under 18 are welcome when accompanied. Keep it short with little ones and let them say when it’s too hot.

From what age can you go to the Blue Lagoon?

From 2 years. Children from 2 to 11 years pay less; children up to 8 years wear armbands (bluelagoon.com).

Can my 10-year-old go to the Sky Lagoon?

No. The Sky Lagoon doesn’t admit children under 12 years; from 12 to 14 years only when accompanied by someone aged 18 or over (skylagoon.com).

Which Icelandic lagoon is cheapest with little ones?

At the Earth Lagoon Mývatn, children up to 5 years go free with an adult; adults pay from 7,900 ISK (earthlagoon.is).

Do you have to wear swimwear?

At Löyly swimwear is compulsory, and at KOK you bring swimwear too. At Ribersborg in Malmö, on the other hand, the sauna is nude and from 18.

Do I need special insurance?

Not for a sauna visit. But, as with any trip, check whether your travel and health insurance covers you abroad.

References

📚 Sources

Every figure and every rule on this page has a source. Here they all are at a glance, checked on 23 October 2026.

Show 10 sources